Certified Yoga Instructor
Guided Meditation Facilitator
Level 1 iRest® Yoga Nidra Facilitator
These Sessions are for the student who would prefer one-on-one instruction to learn alignment, poses, or meditation. They are also for the student who is not comfortable learning in a classroom environment, or the student who wants to practice on their own schedule. Each class/session is created and developed with you in mind.
These sessions can also be used for private meditation (Nidra) sessions in which you and I work together to create your own personal intention.
Please call me for a FREE 20 minute consultation/discovery session so that we can get to know each other better, discuss your goals and decide which type of class would best serve your current situation.
"I found Infinite Lotus Yoga by referral from another yoga studio. I wanted private lessons and was connected to Renee, owner of Infinite Lotus Yoga. From the first phone call, Renee began to plan a program that was personally tailored to my needs. She has an intuitive nature that helps her guide each session for maximum benefit.
I was a complete beginner. I had never taken a yoga class in my life. With her guidance, I never felt insecure or inadequate. She told me, "If you can breathe, you can do yoga." Within just a few lessons I was hooked! I have better physical stamina and flexibility. Without feeling like I was even trying my progress has been exponential.
Yoga is unique! The mental relaxation combined with the physical workout is like no other program I have ever experienced. The personal attention Renee gives and the health benefits are worth your time and money! Renee is knowledgeable, professional, and fun. I look forward to each session.
If you're thinking about yoga try 3 lessons. You're not tied to a membership or long commitment. The stress benefits alone are wonderful. Honestly, it is much cheaper than a good attorney and bail money!"
W. Egan, Emergency Room Nurse - Private Lessons